About KNCT

KNCT was born from the mindset it takes to beat the odds — and the systems that make real, tangible development possible.

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The Pain Point is Real — We’ve Lived It

Real development doesn’t happen by accident — it happens by design.

Ben Baggett

Co-founder of KNCT

My Journey

My journey from injured and unable to pitch in college to signing a pro
contract and having a sub 1era wasn’t luck — it was relentless work, calculated decisions, and trial-and-error in a system that wasn’t designed for guys like me.

“KNCT was built by people who lived the gaps in the system. We know what it’s like to be overlooked, overtrained, underdeveloped — and we know what actually moves the needle.”

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Origin Story

We don’t scale volume. We scale connection, insight, and results.

KNCT was built from the inside out — by coaches who lived the gaps in the development
system.

We’ve seen firsthand what it looks like to be under-supported, overtrained, or left guessing with no clear path forward. Progress shouldn’t depend on luck, hype, or proximity. It should come from a connected system — where strength, skill, movement, and recovery all speak the same language.

So we built it.

KNCT connects athletes with proven coaches, no matter where they are. It’s not one coach, one template, or one app — it’s a system built on clarity, feedback, and personal connection.

Team

Experienced coaches and thinkers who set the standard - and redefine the system.

John Smith

Former Olympic Strength Coach | Expert in Athlete Performance Optimization and Injury Pre..

Sports Performance Advisor

Dr. Sarah Lee

Board-Certified Sports Physician | Specializes in Sports Recovery & Regenerative Medicine

Sports Medicine & Recovery Expert

David Johnson

Former D1 Head Coach | Specializes in Leadership Development and Athlete Mentality

Coaching Strategy Consultant

John Smith

Former Olympic Strength Coach | Expert in Athlete Performance Optimization and Injury Pre..

Sports Performance Advisor

Dr. Sarah Lee

Board-Certified Sports Physician | Specializes in Sports Recovery & Regenerative Medicine

Sports Medicine & Recovery Expert

David Johnson

Former D1 Head Coach | Specializes in Leadership Development and Athlete Mentality

Coaching Strategy Consultant

Not All Coaching Is Created Equal

Most training companies scale fast — and quality control disappears just as quickly.
They’ll charge you top dollar, then hand you off to an underqualified coach who barely knows your name.

We built KNCT differently:

Every coach here is hand-picked, battle-tested, and trusted by top athletes across the country.

We don’t outsource to interns. We don’t hand you cookie-cutter plans.

And we don’t let anyone in our system who can’t teach, coach, and deliver results at the highest level.

Because we’re not here to sell — we’re here to build better careers.

Most companies hide their prices because they’re overcharging and underdelivering. We show ours — because our staff and results speak for themselves.